How will I feel after my Reiki treatment?
After a Reiki session, most people report feeling deeply relaxed and at peace. Many describe feeling lighter and have a more optimistic outlook. These feelings result from shifting stagnant energy and restoring balance, which allows the body’s natural healing processes to function more effectively.
However, each person’s experience is unique. You may also notice temporary effects, such as mild headaches or the resurfacing of suppressed emotions. These reactions are all part of the cleansing process and indicate that physical, emotional, or spiritual toxins are being released.
The cleansing process: Why It happens
Reiki helps release stagnant or negative energy, enhancing the body’s natural detoxification process. As a result, some individuals may experience temporary side effects, such as:
Emotional release
You might feel heightened emotions as suppressed feelings surface and are released.
Physical Sensations
Mild headaches or fatigue may occur as your body processes toxins and adjusts to the energetic shifts.
Heightened Sensitivity
You might notice increased awareness of your surroundings, emotions, or physical sensations. These effects are also part of the healing and cleansing process and indicate that your body is recalibrating.
Why I recommended a course of six treatments
While a single session can provide relief and relaxation, deeper healing typically requires a series of treatments, especially when dealing with emotional trauma or chronic physical conditions. Ideally, six sessions are recommended. This allows Reiki to progressively build on the energy shifts from each session, leading to lasting changes. I have outlined some benefits you can expect from a structured treatment course below.
Trauma and illness often create layered energetic blockages that accumulate over time. Reiki treatment gently peels away these layers, allowing for deeper clearing and healing with every treatment.
The body and mind require time to adapt to energetic changes. Repeated sessions strengthen your system, making it easier to maintain balance and overall well-being.
Chronic illnesses and emotional trauma are often rooted in long-standing imbalances. A session may address surface-level symptoms, but a course of treatments delves into the root causes, promoting sustained healing and balance.
Over multiple sessions, your body’s natural healing processes are strengthened. Reiki helps you cultivate greater self-awareness, self-compassion, and the ability to manage life’s challenges with a calm and centred mindset.
Navigating the Post-Reiki Period
To support your healing journey during and after a course of treatments, consider the following:
- Stay hydrated: Drinking plenty of water helps flush out toxins.
- Rest: Listen to your body and honour its need for rest.
- Self-Care: Engage in nurturing activities like meditation, journaling, or gentle movement.
- Be Patient: Healing is a journey; every session contributes to your overall well-being.
Commitment to Healing
A series of Reiki treatments provides an opportunity for deeper healing. If you are dealing with trauma or managing a physical illness, committing to this series can be transformative. Each session builds on the previous one, helping you clear blockages, restore balance, and develop resilience.
Healing is not always a linear journey, but the cumulative effect of consistent Reiki treatments can result in profound and lasting changes. This process can empower you to live with greater health, harmony, and joy.
If you have any questions about Reiki treatments or Reiki training, please get in touch through the website or via our dedicated Whatsapp channel.
