Winter sadness or seasonal affective disorder (SAD) can affect many people during the colder months with less natural sunlight. The
Let’s start by distinguishing self-love from vanity. Vanity is characterised by excessive pride in one’s appearance or abilities, often at
A crystal transmits its unique vibration in tandem with a small, quantifiable electrical charge that absorbs and transforms negative energies.
The concept of 432Hz music and its associated healing benefits are based on the belief that specific frequencies positively impact
Reiki is a powerful healing practice that has been used for centuries, and during my healing sessions, I am often
In the realm of spiritual exploration, we often stumble upon profound connections that bridge ancient wisdom with modern practices. Today,
Hormonal changes during this transitional time can lead to anxiety, fear, and uncertainty about the future. Suddenly navigating a busy
Energy ebbs and flows through all that is, was, and will be… We’re familiar with vibrational frequencies like light, sound
Reiki originates from Japan and is thought to have been practised for more than 2,500 years but was most recently
